Quashing Anxiety and Depression
Quashing anxiety and depression is essential for true health and happiness. But how? There seem to be countless options, from medications to diet and exercise. But what works? The following is a simple three step solution to end anxiety and depression’s paralyzing consequences. Please NOTE: This not a quick fix. Nor will it completely quash…
Read MoreHow To Kill The Dream Killers
One thing for sure about being around grand kids, they are immune to the dream killers. Kids seem to be directly connected to dreams, possibilities, and imagination. But somewhere between the first and twelfth grades everyone seems to lose the their keys to dreaming. The first dream killer that distracts us from our dreams is……
Read More10 by 2 Meditation
You already know that meditation is the foundation of spiritual growth. The 10 by 2 meditation practice is the best method for psychics, healers and mediums to master for on-command performance of their abilities. 10 by 2 mediation is meditating 10 minutes, twice each day. The meditation practice has two 5-minute segments. Five minutes of…
Read MoreThe Five Deadly Meditation Sins
To sin is to miss the mark. As with all practice, meditation sins are a natural part of mastering a skill or ability. A master can still their mind on-command. Here are the fives most common ways people miss the mark in their meditation practices — in no particular order. Having a goal vs an…
Read MoreHealth & Happiness Weekly: November 05 – 10, 2018
This week’s theme is “thoughts are things.” Thoughts, not to be confused with thinking, are little bundles of energy that filter our reality. Learning first to become aware of our reality filters, the to consciously create how we filter/perceive our reality is the biggest step toward our awakening to reality. In-deed, a noble undertaking. Go…
Read MoreSo Ends Delusion
Business philosopher, Jim Rohn, said this about delusion: Affirmation without discipline is the beginning of delusion. Spiritually speaking, I agree. Discipline is the key to progress. But it’s the discernment and execution of right action that results in a spiritually significant life. Said differently, positive thought without action is a fantasy and most fantasies are…
Read MoreHappiness by Karma
“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama Your “right actions” result in happiness. Carry on, be happy.
Read MorePoppycock: 11-11 New Moon Energies. Really!?!
Nestled between religious dogma and magical thinking is the spiritual truth behind 11-11 meaning. Astrology and numerology are magical thinking steeped in thousands of years of superstition. Imagine if you will that the last fortune cookie you received changed the course of your life. Has a fortune cookie ever changed the course of your life?…
Read MoreHow To Get From Magical Thinking To Real Results
Magical thinking is a real, as long as that’s what you believe. Spiritually speaking, your thoughts are things—they are real—and exist as thought forms. I qualify this with “spiritually,” to distinguish between your physical brain’s thinking and the thoughts generated by your mind. To illustrate how thoughts can be things, look around you. Everything you…
Read MoreAnd the frog said, “enter into thy closet…”
Imagine happening upon a frog, a real slimy critter, saying “enter into thy closet…” You recgonize the words of Jesus from Matthew 6:6, but Would you stop and pay attention to what was being said? OR… Would you keep looking at your phone? Would you doubt the experience? Would you discount what’s happening and file…
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