10 by 2 Meditation

10 by 2 meditation practiceYou already know that meditation is the foundation of spiritual growth. The 10 by 2 meditation practice is the best method for psychics, healers and mediums to master for on-command performance of their abilities.

10 by 2 mediation is meditating 10 minutes, twice each day.

The meditation practice has two 5-minute segments. Five minutes of concentrated thought followed by five minutes of stillness (the complete absence of thought.)

Meditation is the most simple of all spiritual practices. And 10 by 2 meditation is a quick and easy way to develop the virtual limitless powerhouse of your mind.